Organic Roasted Buckwheat Groats 16oz | 100% Natural, Gluten-Free, Non-GMO Kasha | USA-Grown Wheat & Rice Alternative | Resealable Bag for Freshness | Perfect for Salads, Porridge & Healthy Meal Prep

Pereg Roasted Buckwheat Buckwheat is a versatile grain and is a healthy alternative to wheat or rice. Pereg’s Buckwheat is naturally grown, thoroughly cleaned, and roasted for superior flavor. As buckwheat is naturally gluten-free it is a good choice for anybody with gluten sensitivities or celiac. It is packed with nutrients, easy to work with and has a nice nutty flavor. You can either use it as a breakfast cereal or as a delicious main dish. They taste incredible and are very low in calories. Makes a great substitute for rice in pilaf or stuffed vegetable recipes. Makes amazing kasha varnishkes!Ingredients: 100% Roasted Buckwheat Groats (Gluten Free)Pereg Natural Foods: Family owned since 1906, Pereg Natural Foods strives to provide their customers with the best spices and grains the world has to offer. All of our offerings are 100% pure, fresh, natural and never include any additives, preservatives, fillers, MSG, or food coloring. In addition, every product is OU Kosher certified, and many are Non-GMO verified, gluten-free certified, Whole Grain Council approved, and vegan. Pereg family believes food should provide comfort and connect people to family, culture, community and the planet.All of Our Brand's Offerings are:Cholesterol-free Sugar-Free No Salt Added 100% pure, fresh and natural Additives free No-Irradiated Preservatives free Food coloring free OU and AC Kosher CertifiedProduct Specifications:Product Dimensions: 5.25 x 1.75 x 9 inches Product Weight: 16 Oz Package Include:1 x Pereg Roasted Buckwheat

ROASTED BUCKWHEAT Buckwheat is a nutrition-packed ingredient as it's high in fiber, niacin, potassium, phosphorus, iron, calcium and vitamin D. It is one of the best vegetarian sources of proteins and contains all amino acids.

NUTTY FLAVOR Buckwheat is one of the healthiest and most versatile whole grains. It's a healthy substitute for wheat and rice. It can be added to sweet or savory porridge, warm breakfast cereal, pancakes, or vegetable stews. Buckwheat can be cooked whole or milled into a flour for gluten-free recipes.

WEIGHT LOSS FRIENDLY You can eat buckwheat even if you are on a diet as it is low in calories and high in dietary fiber. Buckwheat is cholesterol-free and low in sodium and saturated fats, making it great for fitness freak and health-conscious people.

RESEALABLE PACKING Pereg Natural's whole buckwheat comes with packaging that allows you to reseal or reclose after use. This offers great convenience as it prevents spillage and maintains product freshness.

PEREG PROMISE Pereg Natural Foods provides 100% pure, premium, all-natural spices, gluten-free grains and nutritious food the world has to offer. We handle everything from sourcing to production in-house ourselves, giving us total quality control and so we promise the best to our consumers.